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HMB Powder

$32.45 $22.72

HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of Leucine, the branched chain amino acid which plays a role in protein synthesis.*

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SKU: 63063
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Product Description

HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of Leucine, the branched chain amino acid which plays a role in protein synthesis.*

HMB may help to:
• Support lean muscle development*
• Support the reduction of muscle tissue breakdown*

HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of Leucine, the branched chain amino acid which plays a role in protein synthesis.* As a dietary supplement, research suggests HMB may support muscle gain, muscular endurance and overall muscle recovery by minimizing the amount of protein broken down in the muscles after extended periods of exercise.*

β-Hydroxy-β-methylbutyrate (HMB) is a metabolic derivative of the amino acid leucine. HMB is known to increase muscle protein synthesis through mTOR signaling pathways while concurrently reduce catabolism. Studies utilizing HMB supplementation in trained populations are limited. Under normal conditions, ~5% of leucine consumed is converted in the body to HMB. Overall, the preliminary results suggest that supplementation of HMB with 1.5 to 3 g·day-1 of can increase fat-free mass and strength in a resistance-training program. It can be found in nature, but it is difficult and impractical to get on a regular basis, for example, 3 grams per day. Therefore, supplementation may be beneficial for strength training practitioners or those under extreme muscular stress who want to improve athletic performance.*

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